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Share your fitness goals for June
What are your fitness goals for June? What goals have you achieved? Share your accomplishments! ๐๐๐ Me Lose 10 lbs โ
Stop binging on sugar and junk โ
Drink more water ๐
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Down 12.2 lbs. ๐๐๐
Over the past few months, it has been incredibly hard losing weight with menopause even after getting more active and changing my diet. 10 day ago, I decided to return to what worked for me 2-years ago when I lost weight for my wedding. Today is day ten of the cleanse (last day). Iโm loving the results and feel betterโฆ
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Walking Benefits๐๐๐
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Eating the rainbow ๐
Whatโs in your rainbow of fruits and vegetables? Red- Red Bell Peppers , Orange- Clementines, Yellow-Pineapple , Green- Cabbage, Purple- Blueberries, White-Onion
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I love the MFP milestones!!!
After many workouts, changing my diet and seeing my weight continue to rise to the โobeseโ BMI level on my Fitbit, I decided to revisit what worked for me in 2023. The 10-Day Green Smoothie Cleanse along with Steps and light home Pilates, definitely has this 52 year old moving in the right direction. I started the fullโฆ
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How do you stay active every week?
I workout at home either walking on my treadmill or following an at-home Pilates program.
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Every Step will get you there!๐
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Todayโs Motivation
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Welcome to Ladies Getting Fit & Fab
Please feel free to post your goals, progress and anything fitness related. Let us know whatโs working for you. This group will become more active as more members join. ๐๐๐ช
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Amazed by the support here!!
I have been in other communities and this one is so active and supportive!! Love MFP!!
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LADIES looking for Motivation please add!!
I would love to follow your journeys, see your amazing transformations and cheer you on. #2017strong
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Hi from Washington State!!
My name is Monica and it's time for me to get the job done!! In addition to to this app, I am doing the 21-day fix, fitbit and it Works products.
