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ms_ lumpy, you’re very welcome!! Congratulations on getting started with your weight loss journey. A 30 minute walk is definitely great for cardio. The home pilates has been working out great for me! I tweaked my knee while walking, so I have to take it easy for a bit and Pilates has been a great low-impact workout.
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Nice to meet you!!
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In the same boat as you with blood pressure and I have 30 more lbs. to lose. Both have been consistantly dropping cause I want off of the BP meds. We can do this!!
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Yes. I do the 21-day fix and lose about 2 lbs per week.
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Hi Gena!
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I'm doing 21-day fix as well. Finishing up week 1.
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Welcome back!
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Welcome back!
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You can do it!!
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Kuddos to you for take the first step by coming here. I know it's tough but take it one day at a time.
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Hello and welcome!
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21-Day fix is awesome!!
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Hi and Welcome!!
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Always a good feeling!!
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Welcome and same to you!!
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Sorry for your loss and here for motivation
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Welcome Back! My goals are to lose 40 lbs, have heathy skin, hair, nails and lower my blood pressure!! Let's Goooooo!!
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Sending request.
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Sending a request.
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Hi Drea, I'm from WA as well. Sending a request.
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Sending a request and I'm a die-hard pie and cake lover too. Lol!!
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Always good to reset. I have done that many times. You will succeed because you are speaking it and taking action. I'll send a friend request to follow your journey.
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Turning 44 soon!! Will send add request!
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Welcome back and good luck with your goals!
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Will send requests!!
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Hi Renee, I can totally relate on ALL points. I'll be 44 in June and I'm determined to kick these pounds. I Love sweets, pastries, root beer floats and it's hard giving it up. We can motivate each other!!
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Hi Tamara. I'm on fit bit and I'll message you my email
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Hi, Nice to meet you and we are all in this together!! Sending request!!
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Nice to meet you and will send add request! I need to lose 40 lbs. I'm trying to fit a cute little black dress that I bought for when I lose weight. Right now it looks like a maternity dress.
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Hi. I am looking for motivation friends as well.