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High protein, high fiber - no meat!? is it possible?
As the headline says, is it possible to have a high protein, high fiber diet for weight-loss, without having to eat lots and lots of meat? Do you have recommendations? Recipes? :smile: Any advice is welcome. I'm not vegetarian or vegan, I just don't like meat much and prefer a meatfree diet if possible (or just as little…
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Moms birthday coming up - what to get her
My mother's birthday is this coming Thursday, and i have no clue as to what I should get her Any suggestions?
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Movitvation
So... I just wanted to share this.. as it's giving me A LOT of motivation to continue.. The first picture is from 1st of august 2013 and the 2nd is a few weeks old. I could have lost a lost more weight, but I there're times where I need to just live normally and I'll get back at it after a few weeks.. But yea.. basically…
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Spineless
I've wanted to lose weight like.. forever.. But, I like good food too much.. I have the spine of a worm and portion control is a real issue.. I have motivation, I go to the gym 3 times a week, so that's no issue. I've got a brand new mountain bike that I can't wait to start using, but I have to wait till the snow is gone.…
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Looking for mentor!
Hiya, I'm looking for someone who's willing to look at what I eat and my exercise and provide constructive feedback. Anyone up for the challenge? Thanks! Christina
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Losing the last 50lbs - Help me!
Hi all, So, I'm 27, I'm 5,3 and I currently weigh 180lbs. I startet out at 203lbs .. went down to 167,5lbs but gained a bit during holiday and because I just couldn't get back into the whole diet thing after the weight gain.. which caused me to gain more.. obviously :( I'm now back at it, new starting weight was 184lbs, so…
