I limit my dairy and gluten to help manange my PCOS. I am interested in suggestions for meals and snacks that are low carb and high protein. I also need help in setting my goals for MFP.
I'm seeking suggestions on what my goal % should be in my profile. I am also interested in meal/ snack suggestions that are low in carbs but high in protein. To help manage PCOS I try to limit dairy and gluten.
