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Fruits and Veggie intake
Hi there! I was trying to get everyone's opinion on fruit and veggie intake on a daily basis. I usually eat 3 cups of veggies and 2 cups of fruit a day. I know veggies are basically unlimited. Am I eating enough?
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Insanity Max 30 help!
Hi ladies and gentlemen!! I was needing your help please... I've been doing the insanity Max 30 DVDs and I can't seem to figure out how to input my exercises in MyFitnessPal. Does anyone know the approximate calories burned in the videos?
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Hello everyone!
I'm new here and I just want everyone to know that they are amazing and beautiful! Smile on!
