-
Interval training good for you?
Check out my article on this type of training and let me know what you think. https://www.trainerize.me/articles/interval-training-good/
-
Challenge
Who's up for a weekly challenge?
-
Personal trainer
Hey guys I'm a personal trainer in miamiand I want to meet new people and expand this community. I'm here to help anyone and to seek more knowledge through each way possible. :)
-
Hey guys, personal trainer here
How is everyone doing?
