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Protein world - slender blend
So I've been struggling with my weight loss for a few weeks now and after reading so many reviews I caved and bought a tub of Slender Blend vanilla. I was just wondering if anyone had used it and what their thoughts were on it! I don't mind negative reviews just want an honest outlook :)
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Back and arms
Anyone got any good exercises that work back and arms! I'm female so I'm not looking to bulk up but more lose fat!
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New me!
So I'm finally starting my new "lifestyle" in aim of losing weight! After a solid two years of putting on 2 stone (13 stone 8 was my heaviest), I just thought it was finally time to lose the weight for good. My goal is to lose 40lbs hopefully by July. I know this is a challenging but achievable goal if I stick to it. My…
