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Adjusting setting through plateau
Hey all! I need some advice to get through my plateau. I started out at 209lbs end of November but have been hovering around 191lbs for 3 weeks now. My settings have been "not active" and goal was 1.5lbs loss per week though I found I was losing more like 1lb a week. I suspected this is because my Fitbit overestimates my…
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WW VS MFP for newly active people?
So the past 3 years as a couch potato earned me a 40 lb weight gain and when I hit 209 I decided that was enough. My journey started in September when I restarted horseback riding. Suddenly it wasn't so much about weight as it was about my health... I was really out of shape. So then I started going to the gym (2 mins on…
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Poor tolerance and high heart rate :(
Hello all! I have dabbled in getting healthy many times before for weight loss but this time my primary concern has been just being out of shape (really tired, not having energy, getting short of breath fRom walking up stairs, etc). What really kicked me into gear was I picked up skiing this year (was a snowboarder before…
