Definitely trying to increase muscle mass and bulk up. Any tips from experienced body builders?
I tend to be running around a lot between jobs and school and such, I find it hard to get a good decent meal in some days. Obviously, fast food restaurants are convenient for time, but not for maintaining a healthy living status. 1) my first question is, for everyone who meal preps, what is a good food for on-the-go…
For all those that does weight/strength training at the gym, what gym do you go to and would you recommend it? I'm currently at Planet Fitness, and as I continue with my body building carrier, it is very limited. Need suggestions!!!
Really diggin this app