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Am I doing enough?
I see the majority of people on MFP are dedicated to exercising which is great! But because I'm in full time education I don't really have the opportunity to make time for a special gym session plus I don't have enough in my budget for a gym membership. However I do spend 30-40 minutes walking home everyday and then use…
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Anyone on the younger side?
I just mean 18 kind of young lots of people here seem to be 30+ I just wanted to add some people who are more my age :) my name's Sarah and I'm just using MFP to maintain my weight, I was recommended to do this by a friend ! Feel free to add
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Benefits of fasting?
I've heard that intermittent fasting can be good, can anyone explain why this is?
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Your (guilty) food addictions
Anyone else have those foods that you can't resist when you're counting calories? Or miss them because you've cut them out completely? I have a serious biscuit/cookie problem! Can't seem to go a day without at least 1. C'mon people fess up!
