WishfulThinking0 Member

Add me I'm in south England :)

Portsmouth here add meeeee! :)

Tea and wholemeal toast :)

Ah of course :smile: thanksss

I used to weigh daily but I don't anymore. Daily weigh ins do provide the motivation for the day but also can have the complete reverse effect but not all the time. For me weighing once a week gives me enough motivation to eat as clean as possible so that one exiting weigh in shows a pleasing number. But everyone to their…

I'm 18 in the UK, I'm nice I swear you can add me :smile:

Hairstyle <3

Wanna add some more people!

South East England here add meee :smile:

Best, beautiful features Worst, leopard print

I was eating around 400-600 calories a day. I'm now fully recovered from that ED and enjoy life a whole lot more!

This. Also helps me avoid drinking otherwise sugary drinks.

You can add me I joined on Sunday :)

I have a similar problem with fruit sugars, rarely do I add sugar to my food or drink. I get mixed messages on sugar... some say it's the real problem and others say it's fat, I'm at a loss what to think! I just like my fruit and all the vitamins that come with it

I don't think feeling hungry is necessarily a bad thing unless you're just embarrassed by the rumblings. I like to have an itsu rice cake or a banana at around 10:30 to make it to lunchtime and then wait it out till dinner (feels like I earnt it) but this is just my habit :)

I definitely don't enjoy fast food and never have lol

As already said you can't spot reduce but you can still work on toning your abdomen muscles :) good luck with the rest of your weightless journey!

Seeing your friend eat 2 big double chocolate cookies and knowing that it probably amounts to the number of calories you save for your entire lunch (400-500)

@nillagfx thanks very much for this great response!

Thanks for the links :)

I blacked out once and haven't drank alcohol since. Mind you that was only last October...

Me too :)

Being healthy is more than just 'losing weight'. Your overall health will benefit massively from doing regular exercise that suits you. It can help tone your body as you lose weight so you have overall better fitness. It's a no brainer for me.

What type of Samsung phone ...?

Think I added you :)

Guys, there is a reason why I put guilty in brackets. Maybe I should've left the word out completely and just asked what your favourite food is that you consider a treat. Of course I know one doesn't have to feel guilty about eating something.

@katieclon are you an Aquarius baby?

@sladey_182 yeah that's true, and not very surprising really!

Lucky summer birthday

Still young :p