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Vegetarian Nut Burger
This is a really easy vegetarian burger recipe that will satisfy any carnivore. Recipe serves 8 1/2 cup brown rice long grain 1 1/2 cup water for rice 1 cup cashews 1 cup walnuts 1 tbsp chili powder 3/4 tsp dried oregano 3/4 tsp paprika 1/4 tsp cayeanne 3/4 tsp dried basil 1 cup shredded cheddar salt and pepper to taste…
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3 - 6 pm Carb Binging
Carbs, specifically sugar (cookies are my nemesis) are my biggest diet problem. I can be 'good' all day but get on these crazy carb binges between 3 pm - 6 pm. Any ideas on how to prevent these binges?
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40+ and wondering what happened to my metabolism?!?
Hi everyone. I'm 41 and since turning 40, I've had a difficult time keeping the weight off. I've been trying since last July to return to my 2013 weight. Initially had some good results up until the beginning of this year. Not a single pound has come off since. I'm starting to lose all hope. Background: I've always been…
