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Exercising, tracking - still gaining weight?
Hi there, Firstly, apologies for a subject matter that is probably SO over-talked about in here; though this post might be slightly different than the usual. I've been tracking what I eat and exercising daily (usually a 20 min run / over an hour's walk, plus 10-15 mins strength training in the morning) - usually I eat…
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Confused by weight gain
Hi everyone! I basically signed up to MFP to lose just a couple of pounds, nothing major. In recent months, my weight has crept up a bit, so I just wanted to get it back down to what I was before. However, for some strange reason, I'm still continuing to put on weight, and genuinely have no idea why. Just to emphasise,…
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Confused by random weight gain?
Hello! I'm a bit of a 'lurker' on myfitnesspal - so bear with me! ;-) About two months ago, I suddenly put on about 4lb. Nothing major, I didn't stress, and presumed it would come off soon, as it went on so quickly. However, two months later, it still refuses to budge. I'm fairly confident it's not what I'm eating (I use…
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Hormonal weight gain? Baffled!
Hello! I don't tend to use Myfitness pal too much - but in the past, have found it useful in terms of finding out nutritional values to foods etc (and shedding a couple of stubborn pounds!) However, I do read the forums on here and always find them useful - so I'm hoping there might be someone out there who can help me!…
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How to change weekly goal?
Hi everyone! Newbie here, be gentle... I joined MFP more because I wanted to keep tabs on what I was eating than to lose any significant amount of weight - the scales have been creeping up a little, and I was curious to see if I was eating more in a day than I thought I was. When I entered my weight loss goals etc, I put…
