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I cant see pics???
Why cant i see peoples photos ?
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Protein powder? ??
Can anyone tell me what protein powder they use that doesnt have a bad aftertaste low in calories and low in fat with high protein that taste great?
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Diagnosed with type 2 diabetes
Hello my name is Keri, and yesterday I was diagnosed with type 2 diabetes, I cant even explain how I felt......Today im going through different diets im very overwhelmed! I came across the Paleo diet and it sounds great for people with type 2 diabetes. Any thought?...
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Plateau
Good morning Just needed a little motivation this morning, i weighed myself today and Im still the SAME!!
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Whats for dinner?
Whats everyone having for dinner tonight, I need a little inspiration
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Dinner
I have 400 cal left for dinner, any ideas? Im super hungry!
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Walk/jog 1 mile???
How many calories would you all say I burned doing 1 mile of walk/jog I forgot to time it but im guessing at least 20 min
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Starbucks treats?
Whats your favorite starbucks treat?
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How many calories lost??
When I put in what type of excercise i did in my diary, it asks me how many calories i burned...not sure how im supposed to know that.
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Trying again
Hey there Im starting on MFP again today, I need food ideas, I tend to get board very easily. Any ideas?