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Hello!
Just getting back into this app again and remembering how awesome it was when I began my weight loss journey! I'm now almost 100lbs lighter, healthier and happier than I've ever been-just want to spread some good vibes and support to everyone! Friend me if you're in need of either!! Your goals can be achieved!! Go for it!!
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Weight lifting for bad backs
A while back I was in a wreck and ever since then my lower trapezius muscle (the big triangular muscle that goes from your neck down to your middle back) has been in quite a sorry state-chiropractor visits have yielded no results and they said that my spine isn't in bad shape-so they suggested physiotherapy. I am trying to…
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250>175
After highschool ended I put on an extraordinary amount of weight-I was a rugby player who ate around 2700 calories a day and trained 6 times a week so I needed that to maintain a weight of around 185lbs. When rugby stopped I still kept eating the same amount of food but without the exercise I packed on almost 40lbs in…
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Hello-please read my blog, I am doing a fitness experiment!
Hello everyone, I've had great success using the myfitnesspal app- I am now doing a personal fitness experiment to see if I can go from casual runner-to a half marathon in around two months. Please read my first blog entry and show your support!…
