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Needing validation lol
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50 down
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Holy weight loss plateau, Batman!
I've been losing weight very consistently since December, and have lost 39lbs so far. However, I don't know what happened! I've only lost 1lb since March 3rd, whereas I usually lose 2-4lbs per week. I started off at 222 and now weigh 183... I still have lots of actual fat not muscle to lose so I'm super confused since I'm…
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The power of mental health in weight loss
Hi all, You've heard it before: I've been a long time yoyo dieter due to depression, anxiety, and other mental health complications. Along with that, I come from a low-income household where food was cheap, processed, and not nutritious. All these have significant impact on your weight and your ability to be active.…
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Snapchat selfie thread. Now vs. Then!
I like the dog filter even more 30+ lbs lighter! Let's see yours!
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What did the first month of weight loss look like for you?
Hi all, I previously lost 40lbs on the dramatic HCG diet. I was addicted to that number on the scale and was constantly pleased to see how many numbers I could drop in a week. On average I was losing 3lbs a week and the most I lost was 7lbs in ONE week. Lost 40lbs in about 6-7 weeks and I felt like I looked great and I…
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Frustration in the first 2 weeks
On week two of working out every day and eating a healthy vegan lifestyle and haven't lost a single pound. It's annoying when you have previously lost a bunch of weight in a quick time (obviously gained it back) and then when you do it the natural way, nothing. But I know I'm being silly and that it's only been two weeks…
