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Activity tracker best for Cycling
Currently I have an Apple Watch which I absolutely love but it has terrible battery life. I need one to last at least 24 hours without charging. Looking into buying a garmin or Polar. Any input would be great!
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Finally in maintenance and about to go on vacation..
Friday my husband and I leave for a week in Mexico to an all inclusive resort. I've been comfortable in maintenance for a few weeks now and I don't want to ruin it. I have a history of binge eating and I'm worried about all the food that's going to be the center of the trip. How am I going to track? I do the whole find…
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Strong lift 5x5 help
I'd really like to start the 5x5 program. I love weights but usually just do stuff from home.. I would like to step it up. I've been reading a little about the 5x5 and wondering if anyone has any suggestions on how to go about it. I'm 5'5 125 pounds. I'm a cardio lover but Like I said I've been trying to add in more weight…
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300 days of hard work!
Man it's been almost a year since I started this Healthy lifestyle. Proud of how far I've come and trying not to nitpick is hard.
