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Weighing Yourself
When and how is the best way to accurately weigh yourself? In the morning, at night, with clothes without clothes?
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Exercise on the Elliptical
Got on the elliptical for the first time today. Set the workout for 18 minutes. I am proud to say that I completed all 18 minutes even though it took me longer than 18 minutes because it was my first time. I plan to continue to use the elliptical until I am able to do all 18 minutes with no pauses.
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Salad Dressing Dilemma
I got dissapointed today when I entered my salad without dressing into my diary for today and saw the estimated weight for 5 week progression and when I added the salad dressing it when up by 6 pounds for a small pack of light ranch dressing.
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Exercise
I have always hate exercising but playing just dance with my little sister is a really fun way to get in exercise and have fun at the same time.
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Finding Healthy Food to Eat
Having trouble finding healthy food to eat for lunch. I'm a full time college student and working at the same time so I don't have time to make food at home but finding healthy food to eat on my lunch break is a challange.
