cella_416

Discussions

AM I eating too little
I'm a 43 year old female, 5'5" and 135lbs. (I started at 150 about 6 weeks ago) I started with cutting calories down to the 1200 MyFitnessPal set for me. Then I added walking 30 min to an hour 3 days a week. Now I'm hiking up hills and cross country at least 4 days a week and walking or doing step aerobics 30 minutes the…
Working of being healthy
I'm tackling the obstacles that hinder my weight loss. Those things are eating out of boredom and portion size. Who would have thought I shouldn't be eating a softball size serving of pasta but rather a hockey puck size. I have also been trying to add exercise into my every day routine. So far I've managed to walk about…