HELP LOOKING TO LOSE FAT ,BUT BUILD MUSSEL
HELP LOOKING TO LOSE FAT ,BUT BUILD LEAN MUSSEL. I MEAT MY EATING GOALS DAILY WITH HEALTHY FOODS,I TRY TO HAVE ORGAINIC WHEN POSSIBLE. I EAT GRASS FED MEATS FOR PROTEIN BUT NEED TO NO IF I CAN GO OVER MY PROTEIN LEVELS DAILY FOR MUSSEL GAIN .I LIFT WEIGHTS 3 TIMES A WEEK AS A FULL BODY WORK OUT ,I ALSO TAKE CREATINE MONO…
