What's everyone's knowledge/opinion on how accurate Fitbit HR is with calories burned? I've read before that it underestimates calories burns (when would be okay for me) and just want to know everyone's thoughts. I aim for a 1,000 calorie deficiency per day and usually eat anything from 1,200-1,500 calories depending on…
What is everyone's favorite low calorie food swaps or lower calorie craving cures? I'm the type that I always feel like I'm having an intense craving of some sort! I have found that dessert flavored Greek yogurt or coffee helps a lot with my sweet cravings, and flavorful tuna packets help a lot with my savory cravings. I…
