Hi everyone, in Jan 2016 I weighed in at 205lbs. I set a goal to lose the weight and be healthy and look good in my Daughters wedding photos in Sep. I set a goal of 160lbs and I surpassed that goal and weighed about 153lbs by the time the wedding came around. I then lost another 10lbs after that. I felt Motivated, in…
Finally stopped making excuses. Yes I am over 50 and weight loss is not going to be as easy as it was in the past. I have a new challenge with the older ladies accumulated belly fat. I have always been active but sometimes life happens and you forget who you are. Ice cream comfort food and sugar addiction told hold of my…
