Hi! I'm 47, looking to lose 30-40 lbs. I'm also looking for more people to run this journey together. I feel like it's a bit harder to do in my 40's, but I'm slowly and painfully making progress. I'm losing more inches than pounds, but I suppose that's a good thing.
Hello there fellow fitness fighters! So, I'm 47 and have battled weight gain for the past 2 years. When I reached 175lbs, I knew I needed to do something to not only stop the gain, but reverse it. For the past year I've been going to the gym 3 times a week, and although I stopped gaining, I failed to reverse it. So, 3…
