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Long road
I have a long road ahead, I am a 6'3 35/M who let life get the best of me and now I'm taking it back. Started at 298lbs(heaviest ever) down to 270 as of this morning, my goal is 225. Time to rock it!
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Friends
Started at 298 with no MFP friends and now down to 240 and still no MFP friends
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Weight fluctuation
I've seen several people on here feel defeated because they gained a pound or two one day even though they have been "doing everything right"(I'm guilty). Here is an article that may help http://greatist.com/health/understanding-scale-bloat-and-weight-loss
