We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Weight fluctuation

ChristophBD
ChristophBD Posts: 6 Member
edited November 2024 in Health and Weight Loss
I've seen several people on here feel defeated because they gained a pound or two one day even though they have been "doing everything right"(I'm guilty). Here is an article that may help http://greatist.com/health/understanding-scale-bloat-and-weight-loss

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    It's too complicated for me, I just weigh daily. A big change from the day before can't be fat.
This discussion has been closed.

Categories