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Incorrect calories burned for walking
Hi guys, I've just started using MFP again today after a long break and I've connected my Fitbit. I went for a walk today, covered three miles (6,974 steps) and MFP is showing my correct step count... but it says that I've only burned 31 calories through exercise today. I know walking isn't the highest calorie burner ever,…
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Never enough potassium
I was wondering if anyone else is having trouble reaching their potassium goal, or even getting anywhere near it? I don't think I've ever come even close to reaching even half of the recommended level. I know which foods contain high levels and I do eat a varied diet, so I get some, but obviously I don't want to eat a…
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What counts as 'water'?
Sounds like a daft question, but do most people only count literal water in their log, or is it okay to count other drinks? I don't count caffeinated drinks because of the dehydrating effects, but what about low-calorie, caffeine-free drinks like diet lemonade? I struggle to reach my water goal (i.e. I've never actually…
