Has anyone had personal experience with achieving their ideal fitness levels after a hysterectomy? I'm 5 weeks post-op and weight gain seems to come up alot during this topic. Looking for support, encouragement or a friend, add me.
Hello everyone, Im here to improve my health and find motivation to do it. I've recently been told i was pre-diabetic and would need to improve my lifestyle. I've tried many times but it was really hard for me to lose the weight.