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Best tasting protein powder?
I don't care how much it costs all I'm looking for is a vanilla that doesn't taste like crap, that is relatively high protein and reasonably low calorie. No dietary restrictions so any kind is ok.
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It is time to change my goals
My fitness journey started 4 years ago when I had an emotional eating spiral due to a miscarriage. Despite awful morning sickness I managed to put on 10 lbs in the few short weeks I was pregnant and then ate my emotions while dealing with the loss and the hormone crash that followed. I gained 24 lbs in 3 months! I managed…
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Switching to a more plant based diet.
My boyfriend and I decided we want to start eating a more plant based diet and cut meat, eggs, dairy, and processed foods out of our every day life. We don't want to go vegan but want to incorporate more vegan meals into our diet. This decision is based 100% on our health. I got really bad food poisoning back in September…
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Caramel sauce
Has any one tried to drastically alter a caramel sauce? So the recipe calls for sugar, butter and heavy cream. Has anyone tried to make a caramel sauce with truvia and almond milk? I really like Duncan donuts Caramel iced lattes in the summer months and I am trying to come up with a diy for it to shave a bunch of calories…
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Just got a new crock pot!!!!
So my old crock pot never worked right. It would fully cook 4 FROZEN chicken breasts in 4 hours on low. I never used it because well it was not really a set and forget kind of thing. I just got a new one for Christmas and I can not wait to use it. It can be programmed to turn down to warm but I would still need recipes…
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Make ahead smoothies
Just had to share my brilliant idea! So I will be making smoothies in bulk this weekend. Not as a meal replacement, more of a way to sneak healthy foods in to mine and my kids diets. I was trying to decide what to store them in when I remembered I have like 100 breast milk storage bags left over from my 1 year old. Those…
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Injury=eat at maintenance?
So I have only been back on the weight loss train for about 2 weeks now. I tweaked my back pretty bad early last week, no idea how but I'm dying. Should I eat closer to or at maintenance for a few days to see if it will help me bounce back faster? I know food is fuel and something is telling me I'm not getting enough to…
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Just had my 3rd and final baby!
My sweet baby boy is 12 days old and I'm ready to start using mfp again. I'm not getting to serious about losing weight and fitness yet as I'm still recovering from a c section and won't really be able to work out for a few more weeks but I'm ready to start tracking my food so I don't completely lose control. I'm not just…
