I'm only losing 1 to 2 lbs a week and would like to do 3 to 4lbs a week. Besides the basic workouts (walking 5 miles each day, push ups, sit ups, jumping jacks, etc.) What else would you suggest? No a lot of money - so no gym.
I want to join in.
Send a friend request. There are people I'm friends with looking for the same. We all are just starting out.
