Replies
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Thanks. I usually walk 5 miles a day minimum along with a small workout.
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Thanks
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Thanksgiving I've never tried those
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Thanks
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I want in too
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Send a friend request. There are people I'm friends with looking for the same. We all are just starting out too. My goal is to lose 87.6 lbs. I need friends. We can help each other.
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Sent. Thanks!
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Yes. Find it harder to think I look the way he sees me. My husband sees me .... all I see is how much overweight I am. I want to feel what he says he sees.
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Send a friend request. There are people I'm friends with looking for the same. We all are just starting out too.
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Send a friend request. There are people I'm friends with looking for the same. We all are just starting out too.
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Send a friend request. There are people I'm friends with looking for the same. We all are just starting out too.
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I'm really sick but still got in a 10 mile walk cause it felt so good outside. Coughing, getting sick but still made it!
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What type of exercise or programs did you use? My goal is to lose 83.6 lbs. I'm down 7.7 lbs in one month but it's slow.
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Walking 2 miles a day will help keep you on track to lose 1 to 1.5 lbs a week even with a normal diest.it takes about 30 mims to 1 hour depending on your daily walking habits to do that.
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I am.
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I'm on a weight loss program and I weigh in only once a week. Weighing every day is our option but I don't want to see a yo-yo effect of daily routines. I weigh first thing Saturday mornings before breakfast and take measurements. The measurements are showing more loss than the pounds are right now. So I know I'm losing…
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I'm that size too and I've always been told I'm pear shape. My hips are broader than my shoulders.
