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Calorie intake help!!
I've been eating, and currently am eating 1200 calories a day since last April. I've managed to lose just over 2 stone without much exercise. But I've started going to the gym at least 4 times a week now and I'm finding eating 1200 calories isn't satisfying enough and I'm still hungry- I'm guessing this is because I'm…
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Fitbit help
I got a Fitbit yesterday and I am struggling to connect it to my mfp. The steps are syncing, however exercise is still staying at 0, even though it's on 1000+ on my Fitbit app. I've spoken to someone from Fitbit and said there was no problem in their half, and I should contact mfp. Is there something I'm doing wrong or I…
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Fitbit
I got a Fitbit yesterday and I am struggling to connect it to my mfp. The steps are syncing, however exercise is still staying at 0, even though it's on 1000+ on my Fitbit app. I've spoken to someone from Fitbit and said there was no problem in their half, and I should contact mfp. Is there something I'm doing wrong or I…
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Machines at the gym
I go to the gym around 3-4 times a week and I do at least half an hour of cardio on either a cross trainer or other machines. On the machines at the gym I use either the 'fat burn' or 'interval training' I was just wondering if interval training was a good way of loosing weight like the fat burn as I find I get on better…
