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Meal plan help!!!!
Hey everyone trying to lose those last few pounds did well didn't need to change my diet intially just increase exercise was wondering if any of you have suggestions on meal plans or where I can go to create one I am try to go to a 1200 calorie diet now and my problem is I default to unhealthy food cause I don't like…
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Motivation Post Op
It has been a long time since I have been on this and looking to start getting active again however I am recovering from surgery and can't do major exercises on my feet looking for people to keep me motivated as well as offer tips to help me with exercise tips that don't require me to be on my feet
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Post Surgery
So it's been awhile since I have been on here and I am currently recovering from bunion surgery which requires me to be severely less active then I normally am just wondering if anyone has some workouts I can do that do not require me to be on my feet to do
