Day one of my 100 pound journey.
Well, its not actually day 1. More like day 4 but its taken 4 days to get my body adjusted to a new way of eating. Its taken me some courage to finally admit to myself that I am no longer that primed college athlete or the active young 28 year old that jogged 5-7 miles per day. Im obese. Severly obese. There was a time…