greywolf244

Discussions

Protein only meals
I'm trying to lose belly fat and a discussion in the gym suggested I cut out carbs and eight only protein meals this however is more difficult than first thought when I try to eat protein only foods they still have a carb count So my question is am I wasting my time or if this is a good idea can you suggest any good foods…
New friends
Hi my name is mick im new to this part of the myfittness app I would really like some new friends im little nervous about adding people im a bit shy there but feel free to add me i can give support as well as needing it sometimes I would relly like to get a six pack but know it is built in the kitchen