I am 5'11 and 24. I am trying to cut down from now 184 to 170. I started my cut at 208 and this last little bit is driving me crazy. I have been dieting for about 7weeks. I use my polar watch to tell me I lose about 1050 calories every day I do cardio and lift, on non cardio days I burn about 500 or so and I do cardio 3-4…
Hello, I'm new to this forum thing, but thought it would be cool to get some support and support others in the name of fitness. I have been working out on and off for 2.5 years and started out by dirty bulking my way from 165 to 208. I'm 5.11 so it wasn't toooo bad. Fast forwarding, I'm now 183ish, and trying tondiet down…
