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Living with a parasite; how to deal with rapid weight loss
Hi everyone, For the past three months I have had a complete loss of appetite and persistent extreme nausea that has caused me to lose over 40lbs in just that short span of time. For most of these three months, the doctors had no clue what it was that could be causing these symptoms (among others) but a few weeks ago I was…
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Trying to lose weight gained from Mirena
Hi! Although the I've always been heavy, I've usually been around the 180-185 range for the past several years of my life. I was always ok with this, even though at 5'5" this is considered obese; I've never really had a problem with being fat, I was still happy in my body. Last year however I decided to go on Mirena (a…
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How far is too far to walk to work?
I want to start walking more, and I'm considering trying to walk to work/class but I live about a half hour with public transit away from my job/school (I work at the university). It's 7.8km which, at my slow pace, is probably two hours away. Is that reasonable? Anyone else walk a long distance to/from work/school/anywhere?
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Three weeks in; how are you doing?
I started eating Keto and tracking my food about three weeks ago, and in that time I lost 10.5lbs! I am beyond impressed with the results on the scale that MFP has given me, I know I for sure could not have done it without it! I know these kind of early results are likely not going to last, but I'm curious to read: is…
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Sore Newbie; tips?
Hey all! I've started working out recently, mainly interval cardio on a treadmill, some YouTube cardio/calisthenics and a bit of strength stuff! I'm happy to be working out, because I know it'll be good for me, and it'll help me achieve my weight goals, but I am SO SORE! Any tips for getting rid of muscle soreness? Or tips…
