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New Generation Fitness Trackers - more robust?
I've owned in the past both Fitbit Flex and Jawbone 24 and in each case I've had to get replacement units under warranty on 2 occasions. Fitbits 1 and 2 both had battery charging issues and so I returned the third one they sent me for a full refund and switched to Jawbone. Jawbones 1 and 2 had a weird syncing issue, one…
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Experiences with GERD
I've recently been diagnosed with GERD and instead of taking medication am aiming to control it with diet, I've got all the information from the doctor and whilst some things are easy to get rid of, because I don't eat them anyway, there are a couple of staples which are now on the "avoid list" which I've found myself…
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Unsure about nutritionists advice ref. calorie totals
Hi all, I recently got a "free" consultation through my gym with a nutritionalist and ended up paying for a 2 week meal plan because the "free" advice wasn't anything ground breaking. My goal was to up protein intake and reduce carbs. I wasn't happy when I received the diet plan as she'd included some foods I can't eat so…
