Hi y'all, I've been having a really hard time with the last 5lbs for my goal weight. For 3 months I've gained and lost the same 2.8 lbs, but never drop any closer to my goal weight. I'm very good about logging my calories, and I'm always over my step count and log my exercise. I've been doing some group fitness, a little…
I went online and selected to enable negative calories in hopes that my adjusted calories would be closer to my goal. So my goal is 1,200 calories a day but with general daily activities my adjusted calories are usually around 1,600 calories a day. I thought enabling negative calories would help keep me closer to 1,200 but…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
