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Food Diary
Fairly new to everything. Been doing Slimming World for 4 weeks and lost 4lbs. My question is how precise do you have to be when filling in the food diary on MFP ? I don't mind putting in what I eat and drink each but don't want to be working out calorie content if I can help it or weighing things. It's all a bit fiddly…
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Fitbit Flex
Hi all, I've just got a fitbit flex and want to track my steps throughout the working day but I can't wear the wristband because I have to bare arms in laboratory extraction cabinet. The large size won't fit my ankle. Any suggestions? Thanks
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Thoughts on Slimming World please?
I'm new to this forum. I joined Slimming World about 3 weeks ago. Now can't help thinking it's like some cult. You pay £5 to get weighed!! That sounds ridiculous when I write it even. People in my group seem to have been going for years. You lose weight, leave, regain weight and rejoin. Is there a better way to diet? I…
