eliza2811 Member

These are really interesting comments. I too struggle with having a normal bowel movement. In fact the last normal BM was like 18 months ago. Since then, my GP whom I've visited 3 times about same thing, has given me Laxido, Lactulose and Dulcolax. Says the usual thing, more fibre and exercise. While I do need more…

Hi, I'm Helen. Live in Derby, UK. Will be starting tomorrow. A little late because I've getting over a cold. Hoping to lose anything :) Doing Slimming World also. 5ft 3ft and weighing in at 11st 3lbs. Too heavy for my height :'( Good luck to everyone doing it xx

Thanks very much x

Thanks Vanessa :)

Thanks for the advice. It feels dead confusing. Say I have jacket potato, tuna and salad for lunch. How would I know calorie content on the jacket or salad? Tuna out of a can is easier. Or a piece of fruit?

Wow! A big congratulations to you :)

I'm the opposite. My co-worker's are dieting and I join in. When I get home, things go downhill. A hubby who hates healthy food and teenager (who doesn't need to lose weight admittedly) hates vegetables.

Thanks. I'll have a look into the one

Brilliant! Thanks very much

I have issues with constipation. Thinking it was hormones related previously as worse in the last 14 days of my monthly cycle. I eat healthy. But brown bread, weetabix, baked beans have awful bloating and constipation side effects Please visit your doctor. I went yesterday and was quite forceful. Being sent for various…

Thanks very much :) I will attend SW for the 10 weeks (I've prepaid for a countdown course) and see what changes occur. The ironic thing is my friend, who is the same age and height as me, has set a target weight which is higher than my current weight. 5ft 3'', 40yrs old and 11st just over I am, and that alone makes me…