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Corned beef
Tonight my husband has requested the family favourite of corned beef. (silverside) To cook this I usually put it in the slow cooker in water with beef stock, brown sugar and other various seasonings. The silverside will absorb the taste of course and as I am not going to drink the water, how to I add this one into my…
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Bad choices?
How does everyone manage their cravings, temptations and making bad choices? I have all the intentions of eating good foods but occasionally tempts me...
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Fitbit and MFP issues?
Is anyone else having trouble with their Fitbit not syncing properly with MFP? Mine isn't showing up with how many steps I have done.. It just says 'Fitbit calorie adjustment'
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How to reduce waist and hips???
Hi all! I've been on my weight loss journey since 31st January. So far I have lost 9kg. But my measurements aren't changing... People keep commenting on my weight loss and telling me I'm looking great but my hips and waist have been the same since 5th February... What is the best way to try and slim down my mid section?
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Sodium?
When checking my nutrients every day, most days I go over for sodium and I don't usually add much salt to what I'm eating... What foods are highest in sodium and how do I reduce it? Is it bad if it's too high?
