Not "overweight" but certainly doughy
Just to preface, I'm 5'5" / 140# / my BMI is considered healthy but right on the cusp of being overweight. I consume on average 1400 calories daily... I world characterize my diet as being close to Mediterranean or paleo in that I don't eat much processed food... Mostly vegetables, protein, and healthy fats. So now I'm 35,…
