diet and exercise. .. Not losing weight
so I have been back in my diet now for a week and haven't lost one single pound. I was aiming to lose 2 pounds a week :( my diet looks like this ... bf - oats and egg pancake with coconut oil and stevia L - boiled egg, cottage cheese and sweet potato followed by an apple snack - banana and 1tsp of peanut butter D - fish,…
