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Franks Hot Sauce Calories
So I made some chicken wing dip using Franks Hot Sauce, however, the bottle states 1tsp = 0 calories. I ended up using 1/2 a cup and am wondering how many calories that would be? I realize company’s can label things as 0 calories in small quantities, but there’s no way 1/2 a cup of hot sauce is 0 calories right? I was…
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Macro vs MFP calorie inaccuracy
Hi! So I came across a new issue.... In addition to MFP, I’ve been using a separate excel sheet to average my macros and calories throughout the week to get a better idea of how the week went. It’s been helpful because I’ve started increasing my calories to reverse diet. The problem is that my calories in my excel sheet DO…
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Instant pot calorie counts
Hi everyone! I ran into a conundrum last week that is still baffling me. I cooked a chili in my instant pot, but I’m not sure I counted the calories correctly... I weighed each time in grams that I put into the instant pot, then added those up to get the total grams of the recipe (did it this way since I can’t exactly…
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Weighing food in pot
Hi everyone! I’m trying to find a solution to weighing cooked food in a pot. For instance, some of the meals I make for my boyfriend and I are one pot wonders where every ingredient is thrown into a pot and cooked. Obviously, it’s not ideal weighing cooked food, but you gotta do what you gotta do. I weigh all the food…
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Sushi Calories
I’ve ran into a little bit of a predicament. I sometimes buy sushi at my local grocery store. The sushi section is called Hissho Sushi. The company has a website and a pdf of the sushi calories. However, they never seem to match up with the label on each sushi package. And they’re definitely the same company. In general,…
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Uncle bens rice
Anyone eat uncle bens rice? I’m a little confused by the calories. For instance, tonight I looked at my uncle bens brown and black bean rice, which states half the bag is 210 calories but the whole bag is 370 calories. How does this add up? When I search it in MyFitnessPal, I only see that if I eat the whole thing, it’s…
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Calories Burned
I know this question has been asked a MILLION times, mostly because I feel as though I’ve read all the posts, but how do you guys handle eating back exercise calories? I have an Apple Watch series 4 and it seems to be pretty accurate for me. Someone mentioned using CalorieLab just to make sure and my watch has always been…
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Hi!
I weigh 157 and I’m trying to drop to 130-135 for the time being. Would love to be friends so we could motivate each other!
