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What song pushes you?
Do you have songs or a song that pushes you while working out? A song that motivates you to keep going. I'm looking for some tunes I may not have thought of for when I'm jogging. Any type of music will do if it gets you motivated!
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Moms! How do you do it?!
As a mom of three I'm having a really hard time finding the motivation to exercise! All three of my LOs are 5 and under and when I have a moment to myself the last thing I want to do is exercise. Well I want to but like I said, finding the motivation is the hard part. How do you find the time/motivation? Help! Tips or…
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Getting back on track...
Returning to MFP ! First time around I lost 60 lbs. I didnt meet my goal but I got very close and felt great. It's been two years since I've stopped tracking my food and exercise. I've put on 15 lbs. I need to start watching what I eat and exercising more often... MFP helped me once and I hope it will help me again :)
