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Bodyweight Fitness
I've been interested in doing Bodyweight fitness, but I have a feeling that it can only take me so far. I'm a 23 yr old male, 5'6, 145 lbs and not the fittest, but I do work in a kitchen so I get some sort of exercise. Would I need to invest in equipment or a gym membership after a certain point? My goal is to slim down…
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Hello!
My name is Alex and I just signed up for MyFitnessPal to accompany me in my goal to become fit and look better! I'm currently trying out different fitness and nutrition plans, so I would love to have some buddies here to chat, share, and motivate each other to reach our goals! :) See you guys around! :)
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Fitness plan that doesnt require a gym?
Hi! I am wanting to start working out to achieve muscle gain and a slight bit of slimming down. I am 5'6 160 lbs and not very active. The only physical activity I get is working in the kitchen 5 days a week 6 hours each day. I have also been eating fast food a lot lately and would like to change that. Any recommendations…
