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Trying to lose while disabled
Hi all. Trying my best, but insomnia and eating out kills me. I am also disabled so the only exercise I am able to do is the assistance I get in physical therapy, and rhat is about to end due to I'm not improving. I cut out soda again but foodwise, I'm starving.
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New again, recovering bilateral knee surgery
Hello! Trying to lose weight I gained from having double knee surgery in November. Started low carb. Any ideas for someone who can't really move nor exercise?
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New and want to lose weight
Hello all! New here, interested in weight loss and healthy eating! One slight problem, I hate healthy food and due to some disabilities, exercise is limited