I want to get in the best shape of my life
This past Christmas 2015, I reached my peak weight. At 5'9", I weighed 208 lbs. In January, I began fasting and introducing weights and cardio routines into my schedule. As of about a week ago (2/16), I've lost 20 lbs and currently weigh 188 lbs. Around the same time, I started pushing myself a lot harder. I've spent about…
