I want to get in the best shape of my life

SirChuckofSteak
SirChuckofSteak Posts: 2 Member
edited November 2024 in Introduce Yourself
This past Christmas 2015, I reached my peak weight. At 5'9", I weighed 208 lbs. In January, I began fasting and introducing weights and cardio routines into my schedule. As of about a week ago (2/16), I've lost 20 lbs and currently weigh 188 lbs. Around the same time, I started pushing myself a lot harder. I've spent about 60-90 minutes exercising for 6 out of the past 7 days, and hope to keep this schedule up for as long as I can.

I used an online calculator to establish a goal weight of 176 lbs and 8% body fat. The calculator suggested I give myself to November 2016 and it's currently February. I've never had stats like that, although I've come very close, and I'd like to finally make it happen this year. Wish me luck! Advice welcome!

Replies

  • Wishing you the best of luck! ...and awesome work in 2 months! You're doing awesome and there's no doubt your success will continue. Looking forward to more good news.
  • SirChuckofSteak
    SirChuckofSteak Posts: 2 Member
    Thanks, and best of luck to you too!
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