Hey all the granola bars I look for contain dairy is there any vegan friendly granola bars out there. If there is what is the brand name called and where did you get it. Or any recipe I can make. This would help me a lot because I always eat a granola bar for a snack.
I want to know how to run better and get faster for long sprints(400m)without feeling so tired. Any ideas on what I could do? And what training can I go through?